Ancestral wisdom for modern motherhood
Christine Muldoon and Corey Dunn explore ancestral nutrition, traditional food, and the real-life work of raising healthy kids... without the fear, the fads, or the overthinking.
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Real conversations about ancestral nutrition, traditional food, and the work of raising healthy families. Press play to catch the latest — or browse the full archive.
Recent Episodes
Real conversations about real food, traditional living, and raising healthy kids.
Ep. 109
What happens when a mother is told there may be no hope for her child, and starts looking beyond modern medicine for answers.
Ep. 108
Dr. Aaron Kheriaty on what happened after he challenged COVID vaccine mandates — and what it cost him.
Ep. 107
What if what looks like relapse when stopping psychiatric medication is actually withdrawal? The film Medicating Normal digs in.
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Start here
Maybe you've started reading labels and can't stop. Maybe your pediatrician said everything looks fine, but your mom instinct says something still feels off. Maybe someone mentioned organ meats or raw milk or grass-fed beef and you went down a rabbit hole.
If any of that sounds familiar, this free guide is where to start. The principles that don't change, the first things to swap, and a framework you can build on at home — one decision at a time.
Free guide delivered instantly. You'll also get occasional notes from Christine — new episodes, real food ideas, things worth knowing. No spam, ever. Unsubscribe anytime.
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Co-host
NTP · Founder, Nourish The Littles
A Nutritional Therapy Practitioner and former bilingual special education teacher who found her way to ancestral nutrition through her kids — and couldn't stop talking about it.
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Co-host
Homeschool Mama · Home Cook · Homesteader
A second-generation homeschooling mama of four whose real food journey began when a simple dietary change healed her infant's eczema in under a week.
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